When I ask a large group of people:

“Do you wish to have an extraordinary life?” All hands go up.

“Do you have Stress?” Some show of hands.

“Would you like to be and stay healthy?” Some show of hands.

“Do you know how to do all of the before?” No hands go up.

For most of you, the standard schooling and medical system don’t give answers.
Don’t blame your parents. They went through the same system.

You live in world where most people do not know they stress themseleves, they have different interests, they have no time, or it’s simply not an important agenda.